Iya Foods Fonio Flour 5 Lbs | Vegan Premium Quality Super Food

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About this item

• Fonio is a plant-based, gluten-free, non-GMO food that is comparable to rice flour but significantly more nutritious.
• Fonio is known as the “seed of the universe” because of its tenacity, rich flavor, and nutritional properties.
• Fonio has a lower glycemic index, 8 amino acids, and is higher in fiber, zinc, iron, magnesium, and calcium than rice, wheat, maize, sorghum, barley, and rye.
• Fonio flour is an excellent gluten-free solution for cooking, baking, and other uses.